{"id":31606,"date":"2023-06-01T17:47:55","date_gmt":"2023-06-01T15:47:55","guid":{"rendered":"https:\/\/ilovefruitandvegfromeurope.com\/the-best-fresh-fruit-in-the-eu\/"},"modified":"2023-11-14T15:51:59","modified_gmt":"2023-11-14T14:51:59","slug":"the-best-fresh-fruit-in-the-eu","status":"publish","type":"post","link":"https:\/\/ilovefruitandvegfromeurope.com\/en_ca\/the-best-fresh-fruit-in-the-eu\/","title":{"rendered":"The Best Fresh Fruit in the EU"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">The Best Fresh Fruit in the EU<\/h2>\n\n\n\n<p>Europeans consume about 40% of the recommended daily amount of fruit.<\/p>\n\n\n\n<p>This consumption varies from country to country, with the Italians being the most virtuous, consuming 64%.<\/p>\n\n\n\n<p>All socio-economic classes eat fruit, but the poorest eat less than the richest.<\/p>\n\n\n\n<p>In Italy, however, the opposite is true: the poorest consume more fruit than the richest.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"536\" src=\"https:\/\/ilovefruitandvegfromeurope.com\/wp-content\/uploads\/2023\/10\/1200x628-41-1024x536.png\" alt=\"\" class=\"wp-image-27678\" srcset=\"https:\/\/ilovefruitandvegfromeurope.com\/wp-content\/uploads\/2023\/10\/1200x628-41-1024x536.png 1024w, https:\/\/ilovefruitandvegfromeurope.com\/wp-content\/uploads\/2023\/10\/1200x628-41-300x157.png 300w, https:\/\/ilovefruitandvegfromeurope.com\/wp-content\/uploads\/2023\/10\/1200x628-41-768x402.png 768w, https:\/\/ilovefruitandvegfromeurope.com\/wp-content\/uploads\/2023\/10\/1200x628-41.png 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Fruit is an important food for health as it provides vitamins, minerals and fibre so it is good to:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>eat fresh fruit as a snack or dessert;<\/li>\n\n\n\n<li>add fresh fruit to meals, such as yoghurt, cereals or salads;<\/li>\n\n\n\n<li>make smoothies or shakes with fresh fruit.<\/li>\n<\/ul>\n\n\n\n<p>Discover the best fresh fruit in the EU on our website:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/ilovefruitandvegfromeurope.com\/en_ca\/products\/apricots\/\" target=\"_blank\" rel=\"noreferrer noopener\">Apricots<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/ilovefruitandvegfromeurope.com\/en_ca\/products\/watermelon\/\" target=\"_blank\" rel=\"noreferrer noopener\">Watermelon<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/ilovefruitandvegfromeurope.com\/en_ca\/products\/oranges\/\" target=\"_blank\" rel=\"noreferrer noopener\">Oranges<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/ilovefruitandvegfromeurope.com\/en_ca\/products\/persimmons\/\" target=\"_blank\" rel=\"noreferrer noopener\">Persimmons<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/ilovefruitandvegfromeurope.com\/en_ca\/products\/chestnuts\/\">Chestnuts<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/ilovefruitandvegfromeurope.com\/en_ca\/products\/cherries\/\">Cherries<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/ilovefruitandvegfromeurope.com\/en_ca\/products\/prickly-pear\/\" target=\"_blank\" rel=\"noreferrer noopener\">Prickly-pear<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/ilovefruitandvegfromeurope.com\/en_ca\/products\/strawberries\/\" target=\"_blank\" rel=\"noreferrer noopener\">Strawberries<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/ilovefruitandvegfromeurope.com\/en_ca\/products\/mandarin\/\" target=\"_blank\" rel=\"noreferrer noopener\">Mandarin<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/ilovefruitandvegfromeurope.com\/en_ca\/products\/apples\/\" target=\"_blank\" rel=\"noreferrer noopener\">Apples<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/ilovefruitandvegfromeurope.com\/en_ca\/products\/melon\/\" target=\"_blank\" rel=\"noreferrer noopener\">Melon<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/ilovefruitandvegfromeurope.com\/en_ca\/products\/nectarines\/\">Nectarines<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/ilovefruitandvegfromeurope.com\/en_ca\/products\/hazelnuts\/\" target=\"_blank\" rel=\"noreferrer noopener\">Hazelnuts<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/ilovefruitandvegfromeurope.com\/en_ca\/products\/pears-the-coscia-pear-of-etna\/\" target=\"_blank\" rel=\"noreferrer noopener\">Pears<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/ilovefruitandvegfromeurope.com\/en_ca\/products\/peaches\/\" target=\"_blank\" rel=\"noreferrer noopener\">Peaches<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>The Best Fresh Fruit in the EU Europeans consume about 40% of the recommended daily amount of fruit. This consumption varies from country to country, with the Italians being the most virtuous, consuming 64%. All socio-economic classes eat fruit, but the poorest eat less than the richest. In Italy, however, the opposite is true: the<\/p>\n","protected":false},"author":1,"featured_media":27689,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[319],"tags":[],"class_list":["post-31606","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>The Best Fresh Fruit in the EU<\/title>\n<meta name=\"description\" content=\"The Best Fresh Fruit in the EU: find out more about these delicious EU delicacies.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ilovefruitandvegfromeurope.com\/en_ca\/the-best-fresh-fruit-in-the-eu\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Best Fresh Fruit in the EU\" \/>\n<meta property=\"og:description\" content=\"The Best Fresh Fruit in the EU: find out more about these delicious EU delicacies.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/ilovefruitandvegfromeurope.com\/en_ca\/the-best-fresh-fruit-in-the-eu\/\" \/>\n<meta property=\"og:site_name\" content=\"I Love Fruit And Veg From Europe\" \/>\n<meta property=\"article:published_time\" content=\"2023-06-01T15:47:55+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-11-14T14:51:59+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/ilovefruitandvegfromeurope.com\/wp-content\/uploads\/2023\/10\/1200x628-42.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"628\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"fruitveg\" 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