{"id":31413,"date":"2023-06-01T17:47:55","date_gmt":"2023-06-01T15:47:55","guid":{"rendered":"https:\/\/ilovefruitandvegfromeurope.com\/la-migliore-frutta-fresca-dellue\/"},"modified":"2023-11-07T17:57:06","modified_gmt":"2023-11-07T16:57:06","slug":"la-mejor-fruta-fresca-de-la-ue","status":"publish","type":"post","link":"https:\/\/ilovefruitandvegfromeurope.com\/es\/la-mejor-fruta-fresca-de-la-ue\/","title":{"rendered":"La mejor fruta fresca de la UE"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">La mejor fruta fresca de la UE<\/h2>\n\n\n\n<p>Los europeos consumen aproximadamente el 40% de la cantidad diaria recomendada de fruta.<\/p>\n\n\n\n<p>Este consumo var\u00eda de un pa\u00eds a otro, siendo los italianos los m\u00e1s virtuosos, con un consumo del 64%.<\/p>\n\n\n\n<p>Todas las clases socioecon\u00f3micas consumen fruta, pero los m\u00e1s pobres comen menos que los m\u00e1s ricos.<\/p>\n\n\n\n<p>En Italia, sin embargo, ocurre lo contrario: los m\u00e1s pobres consumen m\u00e1s fruta que los m\u00e1s ricos.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"536\" src=\"https:\/\/ilovefruitandvegfromeurope.com\/wp-content\/uploads\/2023\/10\/1200x628-41-1024x536.png\" alt=\"\" class=\"wp-image-27678\" srcset=\"https:\/\/ilovefruitandvegfromeurope.com\/wp-content\/uploads\/2023\/10\/1200x628-41-1024x536.png 1024w, https:\/\/ilovefruitandvegfromeurope.com\/wp-content\/uploads\/2023\/10\/1200x628-41-300x157.png 300w, https:\/\/ilovefruitandvegfromeurope.com\/wp-content\/uploads\/2023\/10\/1200x628-41-768x402.png 768w, https:\/\/ilovefruitandvegfromeurope.com\/wp-content\/uploads\/2023\/10\/1200x628-41.png 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>La fruta es un alimento importante para la salud, ya que aporta vitaminas, minerales y fibra, por lo que es bueno<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>comer fruta fresca como tentempi\u00e9 o postre;<\/li>\n\n\n\n<li>a\u00f1adir fruta fresca a las comidas, como yogures, cereales o ensaladas;<\/li>\n\n\n\n<li>preparar batidos o smoothies con fruta fresca.<\/li>\n<\/ul>\n\n\n\n<p>Descubra la mejor fruta fresca de la UE en nuestra web:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/ilovefruitandvegfromeurope.com\/es\/productos\/albaricoques\/\">A<\/a><a href=\"https:\/\/ilovefruitandvegfromeurope.com\/es\/productos\/albaricoques\/\" target=\"_blank\" rel=\"noreferrer noopener\">lbaricoques<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/ilovefruitandvegfromeurope.com\/es\/productos\/sandia\/\" target=\"_blank\" rel=\"noreferrer noopener\">Sandia<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/ilovefruitandvegfromeurope.com\/es\/productos\/naranjas\/\" target=\"_blank\" rel=\"noreferrer noopener\">Naranja<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/ilovefruitandvegfromeurope.com\/es\/productos\/caqui-o-persimonns\/\" target=\"_blank\" rel=\"noreferrer noopener\">Caqui o Persimonnsi<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/ilovefruitandvegfromeurope.com\/es\/productos\/castanas\/\" target=\"_blank\" rel=\"noreferrer noopener\">Ccastanas<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/ilovefruitandvegfromeurope.com\/es\/productos\/cereza\/\" target=\"_blank\" rel=\"noreferrer noopener\">Cereza<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/ilovefruitandvegfromeurope.com\/es\/productos\/higo-chumbo\/\" target=\"_blank\" rel=\"noreferrer noopener\">Higo chumbo<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/ilovefruitandvegfromeurope.com\/es\/productos\/fresas\/\" target=\"_blank\" rel=\"noreferrer noopener\">Fresas<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/ilovefruitandvegfromeurope.com\/es\/productos\/mandarinas\/\" target=\"_blank\" rel=\"noreferrer noopener\">Mandarinas<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/ilovefruitandvegfromeurope.com\/es\/productos\/manzanas\/\" target=\"_blank\" rel=\"noreferrer noopener\">Manzanas<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/ilovefruitandvegfromeurope.com\/es\/productos\/melon\/\" target=\"_blank\" rel=\"noreferrer noopener\">Melon<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/ilovefruitandvegfromeurope.com\/es\/productos\/nectarinas\/\" target=\"_blank\" rel=\"noreferrer noopener\">Nectarinas<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/ilovefruitandvegfromeurope.com\/es\/productos\/avellanas\/\" target=\"_blank\" rel=\"noreferrer noopener\">Avellanas<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/ilovefruitandvegfromeurope.com\/es\/productos\/peras-la-pera-coscia-del-etna\/\" target=\"_blank\" rel=\"noreferrer noopener\">Peras<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/ilovefruitandvegfromeurope.com\/es\/productos\/melocotones\/\" target=\"_blank\" rel=\"noreferrer noopener\">Melocotones<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>La mejor fruta fresca de la UE Los europeos consumen aproximadamente el 40% de la cantidad diaria recomendada de fruta. Este consumo var\u00eda de un pa\u00eds a otro, siendo los italianos los m\u00e1s virtuosos, con un consumo del 64%. Todas las clases socioecon\u00f3micas consumen fruta, pero los m\u00e1s pobres comen menos que los m\u00e1s ricos.<\/p>\n","protected":false},"author":1,"featured_media":27696,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[19],"tags":[],"class_list":["post-31413","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>La mejor fruta fresca de la UE<\/title>\n<meta name=\"description\" content=\"La mejor fruta fresca de la UE: M\u00e1s informaci\u00f3n sobre estos deliciosos manjares de la UE aqu\u00ed.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ilovefruitandvegfromeurope.com\/es\/la-mejor-fruta-fresca-de-la-ue\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"La mejor fruta fresca de la UE\" \/>\n<meta property=\"og:description\" content=\"La mejor fruta fresca de la UE: M\u00e1s informaci\u00f3n sobre estos deliciosos manjares de la UE aqu\u00ed.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/ilovefruitandvegfromeurope.com\/es\/la-mejor-fruta-fresca-de-la-ue\/\" \/>\n<meta property=\"og:site_name\" content=\"I Love Fruit And Veg From Europe\" \/>\n<meta property=\"article:published_time\" content=\"2023-06-01T15:47:55+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-11-07T16:57:06+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/ilovefruitandvegfromeurope.com\/wp-content\/uploads\/2023\/10\/1200x628-42.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" 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