{"id":31433,"date":"2023-06-01T17:47:55","date_gmt":"2023-06-01T15:47:55","guid":{"rendered":"https:\/\/ilovefruitandvegfromeurope.com\/les-meilleurs-fruits-frais-de-lue\/"},"modified":"2023-11-07T18:36:59","modified_gmt":"2023-11-07T17:36:59","slug":"les-meilleurs-fruits-frais-de-lue","status":"publish","type":"post","link":"https:\/\/ilovefruitandvegfromeurope.com\/fr_ca\/les-meilleurs-fruits-frais-de-lue\/","title":{"rendered":"Les Meilleurs Fruits Frais de l&rsquo;UE"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\"><strong>Les Meilleurs Fruits Frais de l&rsquo;UE<\/strong><\/h2>\n\n\n\n<p>Les Europ\u00e9ens consomment environ 40% de la quantit\u00e9 quotidienne recommand\u00e9e de fruits.<\/p>\n\n\n\n<p>Cette consommation varie d&rsquo;un pays \u00e0 l&rsquo;autre, avec les Italiens en t\u00eate, avec une consommation de 64%.<\/p>\n\n\n\n<p>Toutes les classes sociales consomment des fruits, mais les plus pauvres en consomment moins que les plus riches.<\/p>\n\n\n\n<p>En Italie, cependant, c&rsquo;est l&rsquo;inverse : les plus pauvres consomment plus de fruits que les plus riches.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"536\" src=\"https:\/\/ilovefruitandvegfromeurope.com\/wp-content\/uploads\/2023\/10\/1200x628-41-1024x536.png\" alt=\"\" class=\"wp-image-27678\" srcset=\"https:\/\/ilovefruitandvegfromeurope.com\/wp-content\/uploads\/2023\/10\/1200x628-41-1024x536.png 1024w, https:\/\/ilovefruitandvegfromeurope.com\/wp-content\/uploads\/2023\/10\/1200x628-41-300x157.png 300w, https:\/\/ilovefruitandvegfromeurope.com\/wp-content\/uploads\/2023\/10\/1200x628-41-768x402.png 768w, https:\/\/ilovefruitandvegfromeurope.com\/wp-content\/uploads\/2023\/10\/1200x628-41.png 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Les fruits sont essentiels pour la sant\u00e9 car ils fournissent des vitamines, des min\u00e9raux et des fibres. Il est recommand\u00e9 de :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>manger des fruits frais en guise de collation ou de dessert ;<\/li>\n\n\n\n<li>ajouter des fruits frais aux repas, tels que des yaourts, des c\u00e9r\u00e9ales ou des salades ;<\/li>\n\n\n\n<li>pr\u00e9parer des smoothies avec des fruits frais.<\/li>\n<\/ul>\n\n\n\n<p>D\u00e9couvrez sur notre site les meilleurs fruits frais de l&rsquo;UE :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/ilovefruitandvegfromeurope.com\/fr_ca\/produits\/abricot\/\" target=\"_blank\" rel=\"noreferrer noopener\">Abricots<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/ilovefruitandvegfromeurope.com\/fr_ca\/produits\/la-pasteque\/\" target=\"_blank\" rel=\"noreferrer noopener\">Past\u00e8que<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/ilovefruitandvegfromeurope.com\/fr_ca\/produits\/oranges\/\" target=\"_blank\" rel=\"noreferrer noopener\">Oranges<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/ilovefruitandvegfromeurope.com\/fr_ca\/produits\/persimons\/\" target=\"_blank\" rel=\"noreferrer noopener\">Persimons<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/ilovefruitandvegfromeurope.com\/fr_ca\/produits\/chataignes\/\" target=\"_blank\" rel=\"noreferrer noopener\">Ch\u00e2taignes<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/ilovefruitandvegfromeurope.com\/fr_ca\/produits\/cerises\/\" target=\"_blank\" rel=\"noreferrer noopener\">Cerises<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/ilovefruitandvegfromeurope.com\/fr_ca\/produits\/figue-de-barbarie\/\" target=\"_blank\" rel=\"noreferrer noopener\">Figues de Barbarie<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/ilovefruitandvegfromeurope.com\/fr_ca\/produits\/fraises\/\" target=\"_blank\" rel=\"noreferrer noopener\">Fraises<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/ilovefruitandvegfromeurope.com\/fr_ca\/produits\/mandarines\/\" target=\"_blank\" rel=\"noreferrer noopener\">Mandarines<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/ilovefruitandvegfromeurope.com\/fr_ca\/produits\/pommes\/\" target=\"_blank\" rel=\"noreferrer noopener\">Pommes<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/ilovefruitandvegfromeurope.com\/fr_ca\/produits\/melon\/\" target=\"_blank\" rel=\"noreferrer noopener\">Melon<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/ilovefruitandvegfromeurope.com\/fr_ca\/produits\/nectarines\/\" target=\"_blank\" rel=\"noreferrer noopener\">Nectarines<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/ilovefruitandvegfromeurope.com\/fr_ca\/produits\/noisette\/\" target=\"_blank\" rel=\"noreferrer noopener\">Noisettes<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/ilovefruitandvegfromeurope.com\/fr_ca\/produits\/poires-la-poire-coscia-de-letna\/\" target=\"_blank\" rel=\"noreferrer noopener\">Poires<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/ilovefruitandvegfromeurope.com\/fr_ca\/produits\/peches\/\" target=\"_blank\" rel=\"noreferrer noopener\">P\u00eaches<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Les Meilleurs Fruits Frais de l&rsquo;UE Les Europ\u00e9ens consomment environ 40% de la quantit\u00e9 quotidienne recommand\u00e9e de fruits. Cette consommation varie d&rsquo;un pays \u00e0 l&rsquo;autre, avec les Italiens en t\u00eate, avec une consommation de 64%. Toutes les classes sociales consomment des fruits, mais les plus pauvres en consomment moins que les plus riches. En Italie,<\/p>\n","protected":false},"author":1,"featured_media":27690,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[320],"tags":[],"class_list":["post-31433","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Les Meilleurs Fruits Frais de l&#039;UE<\/title>\n<meta name=\"description\" content=\"s meilleurs fruits frais de l&#039;UE : pour en savoir plus sur ces d\u00e9licieux produits europ\u00e9ens, cliquez ici.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ilovefruitandvegfromeurope.com\/fr_ca\/les-meilleurs-fruits-frais-de-lue\/\" \/>\n<meta property=\"og:locale\" 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