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News

    I Love Fruit And Veg From Europe > News
17 May 2022

Generously contributed by our food-writing correspondent Marlena Spieler

Sabich

You could call Sabich a fried eggplant sandwich, which it is at its heart: but it also has lots...

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01 Mar 2022

Dried fruit and nuts taste great and are good for you: the “I love fruit & veg from Europe” promotes their consumption and makes your wellbeing flourish in the spring.

Walnuts, hazelnuts, almonds, cashews, pine nuts, pistachios, dried figs to create new recipes, consume natural and energizing snacks, quit...

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11 Feb 2022

A healthy and aphrodisiac Valentine’s Day for lovers, a bond between food and eros.

The I love fruit and veg from Europe project on the day of love puts on the table a...

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01 Feb 2022

From ancient times to today, embark on a journey to rediscover the pear: a sweet and versatile fruit with surprising properties

The I love fruit and veg from Europe project promotes the consumption of seasonal products with unsuspected health benefits....

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07 Jan 2022

The Ten Commandments of the “I love fruit and veg from Europe” program to get back into shape after the holidays, with naturally-flavoured water, dried fruit, dark chocolate and tempting salads

Ten useful tips to lose the extra pounds without too many sacrifices. Eating more snacks a day based on...

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News
13 Dec 2021

Ring the changes this holiday season: try these recipes from “I love fruit and veg from Europe”

Have a gourmet Christmas and New Year with creative recipes and fresh fuit and vegetables in every dish a...

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01 Dec 2021

Everyone’s crazy about onions: one of the most versatile and used ingredients in cuisines from all over the world

It is the most virtuous vegetable there is, at the base of a thousand recipes, and it is also...

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03 Nov 2021

Eat seasonal fruit and vegetables? Even in November it’s Mission Possible!

To improve the quality of life and respect the environment, it is essential to follow the seasonality of products...

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30 Oct 2021

Seasonal fruit: it’s grape season!

Welcome to the fruit that is a symbol of celebration and abundance: the most romantic season of the year...

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28 Oct 2021

Pumpkin is the star of autumn and the symbol of Halloween

Autumn is full of healthy foods such as pumpkin, low in calories and packed with beta-carotene. Sweet, tasty, rich...

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26 Oct 2021

Vitamin C: your best friend to face the winter!

Winter is upon us and we need to strengthen our immune defence system to face it better. In this...

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16 Sep 2021

Figs: proprieties, benefits and curiosities

Figs are a typical summer and Septembe fruit, with many varieties differing in shape and colour.  Figs are the...

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The content of this promotional campaign represents only the opinion of the author who assumes sole responsibility for it. The European Commission accepts no responsibility for any use that may be made of the information contained therein.