Gourmet Christmas and New Year’s Eve in the name of wellness and creativity with “I love fruit & veg from Europe”
Gourmet Christmas and New Year’s Eve with creative recipes and the presence in every dish of fruit and vegetables:...
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Dried fruit and nuts taste great and are good for you: the “I love fruit & veg from Europe” promotes their consumption and makes your wellbeing flourish in the spring.
Walnuts, hazelnuts, almonds, cashews, pine nuts, pistachios, dried figs to create new recipes, consume natural and energizing snacks, quit...
Read allA healthy and aphrodisiac Valentine’s Day for lovers, a bond between food and eros.
The I love fruit and veg from Europe project on the day of love puts on the table a...
Read allFrom ancient times to today, embark on a journey to rediscover the pear: a sweet and versatile fruit with surprising properties
The I love fruit and veg from Europe project promotes the consumption of seasonal products with unsuspected health benefits....
Read allThe Ten Commandments of the “I love fruit and veg from Europe” program to get back into shape after the holidays, with naturally-flavoured water, dried fruit, dark chocolate and tempting salads
Ten useful tips to lose the extra pounds without too many sacrifices. Eating more snacks a day based on...
Read allRing the changes this holiday season: try these recipes from “I love fruit and veg from Europe”
Have a gourmet Christmas and New Year with creative recipes and fresh fuit and vegetables in every dish a...
Read allFruits and vegetables put you in a good mood: the secret of happiness hidden in five daily portions
To be happier, you need to eat at least five portions of fruit and vegetables every day. This was...
Read allEverone’s crazy about onions: one of the most versatile and used ingredients in cuisines from all over the world
It is the most virtuous vegetable there is, at the base of a thousand recipes, and it is also...
Read allOranges: a true concentrate of well-being, which rests for only three months
They are among the most popular and loved fruits in the world. Ideal for feeling fit thanks to the...
Read allEat seasonal fruit and vegetables? Even in November it’s Mission Possible!
If we want to improve out quality of life and respect the environment, we must follow the seasons of...
Read allSeasonal fruit: it’s grape season!
Welcome to the fruit that is a symbol of celebration and abundance: the most romantic season of the year...
Read allPumpkin is the star of autumn and the symbol of Halloween
Autumn is full of healthy foods such as pumpkin, low in calories and packed with beta-carotene. Sweet, tasty, rich...
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