Ten useful tips to lose those extra pounds without too many sacrifices. Eating more fruit or vegetable snacks during...
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This is really one of the healthiest vegetables, a base for a thousand recipes, and is also great in...
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If we want to improve out quality of life and respect the environment, we must follow the seasons of...
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Welcome to the fruit that is a symbol of celebration and abundance: the most romantic season of the year...
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Winter is upon us and we need to strengthen our immune defence system to face it better. In this...
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Watermelon is a very large and heavy round or oval fruit. There are about 50 species of watermelon, including...
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Vitamin C, or ascorbic acid, is essential for normal growth and the health of cells and tissues. It is...
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