A healthy and aphrodisiac Valentine’s Day for lovers, a bond between food and eros.
The I love fruit and veg from Europe project on the day of love puts on the table a...
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From ancient times to today, embark on a journey to rediscover the pear: a sweet and versatile fruit with surprising properties
The I love fruit and veg from Europe project promotes the consumption of seasonal products with unsuspected health benefits....
Read allThe Ten Commandments of the “I love fruit and veg from Europe” program to get back into shape after the holidays, with naturally-flavoured water, dried fruit, dark chocolate and tempting salads
Ten useful tips to lose the extra pounds without too many sacrifices. Eating more snacks a day based on...
Read allRing the changes this holiday season: try these recipes from “I love fruit and veg from Europe”
Have a gourmet Christmas and New Year with creative recipes and fresh fuit and vegetables in every dish a...
Read allFruits and vegetables put you in a good mood: the secret of happiness hidden in five daily portions
To be happier, you need to eat at least five portions of fruit and vegetables every day. This was...
Read allEveryone’s crazy about onions: one of the most versatile and used ingredients in cuisines from all over the world
It is the most virtuous vegetable there is, at the base of a thousand recipes, and it is also...
Read allOranges: a true concentrate of well-being, which rests for only three months
They are among the most popular and loved fruits in the world. Ideal for feeling fit thanks to the...
Read allEat seasonal fruit and vegetables? Even in November it’s Mission Possible!
Per migliorare la qualità della vita e rispettare l’ambiente è fondamentale seguire la stagionalità dei prodotti di origine vegetale....
Read allSeasonal fruit: it’s grape season!
Welcome to the fruit that is a symbol of celebration and abundance: the most romantic season of the year...
Read allPumpkin is the star of autumn and the symbol of Halloween
Autumn is full of healthy foods such as pumpkin, low in calories and packed with beta-carotene. Sweet, tasty, rich...
Read allVitamin C: your best friend to face the winter!
Winter is upon us and we need to strengthen our immune defence system to face it better. In this...
Read allFigs: proprieties, benefits and curiosities
Figs are a typical summer and Septembe fruit, with many varieties differing in shape and colour. Figs are the...
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