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News
13 Dec 2021

Ring the changes this holiday season: try these recipes from “I love fruit and veg from Europe”

Christmas Day lunch and New Year’s Eve dinner

Have a gourmet Christmas and New Year with creative recipes and fresh fuit and vegetables in every dish a...

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News
10 Dec 2021

Fruits and vegetables put you in a good mood: the secret of happiness hidden in five daily portions

Frutta e verdura mettono di buonumore: il segreto della felicità nascosto in cinque porzioni giornaliere

To be happier, you need to eat at least five portions of fruit and vegetables every day. This was...

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News
01 Dec 2021

Everone’s crazy about onions: one of the most versatile and used ingredients in cuisines from all over the world

Tutti pazzi per la cipolla: l’aroma più versatile e utilizzato nelle cucine di tutto il mondo

It is the most virtuous vegetable there is, at the base of a thousand recipes, and it is also...

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News
17 Nov 2021

Oranges: a true concentrate of well-being, which rests for only three months

Le arance: un vero concentrato di benessere, che riposa solo tre mesi

They are among the most popular and loved fruits in the world. Ideal for feeling fit thanks to the...

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News
03 Nov 2021

Eat seasonal fruit and vegetables? Even in November it’s Mission Possible!

Mangiare frutta e verdura di stagione: a novembre missione possibile

To improve the quality of life and respect the environment, it is essential to follow the seasonality of products...

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News
30 Oct 2021

Seasonal fruit: it’s grape season!

Seasonal fruit: it’s grape season!

Welcome to the fruit that is a symbol of celebration and abundance: the most romantic season of the year...

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News
28 Oct 2021

Pumpkin is the star of autumn and the symbol of Halloween

La regina dell'autunno e simbolo di Halloween è la zucca

Autumn is full of healthy foods such as pumpkin, low in calories and packed with beta-carotene. Sweet, tasty, rich...

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News
26 Oct 2021

Vitamin C: your best friend to face the winter!

Vitamin C: your best friend to face the winter!

Winter is upon us and we need to strengthen our immune defence system to face it better. In this...

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News
16 Sep 2021

Figs: proprieties, benefits and curiosities

Figs: proprieties, benefits and curiosities

Figs are a typical summer and Septembe fruit, with many varieties differing in shape and colour.  Figs are the...

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News
01 Aug 2021

Watermelon and its benefits

Watermelon and its benefits

Watermelon is a very large and heavy round or oval fruit.  There are about 50 species of watermelon, including...

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17 Jul 2021

Vitamin C: the ally of summer

Vitamina C: l’alleata dell’estate

Vitamin C, or ascorbic acid, is essential for normal growth and the health of cells and tissues. It is...

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Views and opinions expressed are however those of the author(s) only and do not necessarily reflect those of the European Union or the European Research Executive Agency (REA). Neither the European Union nor the granting authority can be held responsible for them.