Selection of EU Fresh Fruit and Vegetable Recipes
Fruit and vegetables are essential foods for a healthy, balanced diet.
They are rich in vitamins, minerals and fibre, and can help improve the physical well-being of consumers.
The European Union is a major producer of fruit and vegetables.
European countries, and Italy in particular, produce a wide range of products, including apples, tomatoes, potatoes and many others.
This selection of recipes based on fresh fruit and vegetables from the European Union is an easy and tasty way to increase consumption of these healthy foods.
The recipes have been chosen for their variety and simplicity, and are suitable for all levels of cooking skills:
SALMON FILLET, LEMON SPRING ONIONS, VINEGAR-MARINATED GRAPES IN VINEGAR AND CITRUS SAUCE
Preheat a frying pan, add baking paper and a sprig of thyme.… read more.
PIENNOLO TOMATO SALAD, SPINACH SAUCE, BASIL, CRISPY BREAD AND BURRATA
Halve the Piennolo tomatoes and dress them with salt, pepper, basil and oil.… read more.
WHITE PEACHS IN CHAMPAGNE WITH LANGUES DE CHAT BUTTER BISCUITS
Eat or drink? What about both together, uniting the sweetness of peaches with the always… read more.
COURGETTE AND ANCHOVIES PARMIGIANA
A one dish meal with anchovies… enjoy the delicious taste and mouth-watering scent… read more.
TURBOT FILLETS WITH APPLE AND ESCAROLE
This dish marries fish with fruit and a leafy green vegetable, ideal for those of you who enjoy… read more.
CELERY AND PISTACHIO SORBET
Refreshing and thirst-quenching – a delight for hot summer days!… read more.
PEACH TARTE TATIN
ou will never tire of this classic dish, a tarte tatin that will delight all the family… read more.
LEONFORTE PEACH CAKE
Leonforte peaches PGI are a prized late fruit that allows you to enjoy the taste of summer even in early autumn… read more.
With a little attention, it is easy to increase your consumption of fruit and vegetables, improve your health and gain in taste.
