Preparation time: 20 minutes SAVOY CABBAGE STIR FRY, WITH CARROTS AND SHIITAKES, TORTILLA WRAP Preparation time: 20 minutes Cooking time: 10-15 minutes Serves: 4 – 6 Method Remove the core of the Savoy...
Preparation time: 15 minutes SESAME SEARED TUNA ON A BED OF ROCKET Preparation time: about 15 minutes Cooking Time: 2 -3 minutes Assembly time: 5-10 minutes Serves; 4 Method Dry the...
Preparation time: 15 minutes SPRING ONION-MISO TOPPED SILKEN TOFU Preparation time: 15 minutes Serves: 4 Method Stir the miso to loosen it up, then mix it with the...
Preparation time: 10 minutes TAGLIATELLE WITH BASIL CREAM AND GORGONZOLA Preparation time: 10 minutes Cooking time (for syrup): 10 minutes Serves: 4 Method Trim the end of the basil stalks...
Preparation time: 10 minutes THAI CUCUMBER, PRAWN & LETTUCE SALAD Preparation time: 10 minutes Cooking time: 10 minutes Serves: 4 Method Cook the noodles according to pack instructions, drain...
Preparation time: 30 minutes VIETNAMESE BASIL AND RICE PAPER ROLL-UPS Preparation time: 30 minutes Cooking time: 15 minutes Serves: 4 Method Slice or break the tofu into small chunks...
Preparation time: 25 minutes plus 2 hours for freezing WATERMELON AND STRAWBERRY SLUSHIE Preparation time: 25 minutes plus 2 hours for freezing Cooking time (for syrup): 10-15 minutes plus cooling time Serves:...
Preparation time: 10-15 minutes WATERMELON AND FETA CHEESE Preparation time: 10-15 minutes Assembly time: 5 minutes Serves: 4 Method Peel the watermelon of its green peel and...
Preparation time: 40 minutes RISOTTO WITH ARTICHOKES AND SICILIAN BLOOD ORANGES PGI A fresh and tasty risotto that tantalises the palate. Difficulty: moderate Cost: low Preparation time: 40 minutes Serves: 2...