- 1 tbsp oil
- 1 onion, sliced (190g)
- 2 green chillies, 1 finely chopped, 1 sliced
- 1 tsp mild chilli powder
- ½ tsp ground cumin
- 400g can black beans, drained and rinsed
- 400g can chopped tomatoes
- 4 medium eggs
- Sliced avocado, soured cream and coriander to serve
Main Courses
Preparation time: 10 minutes
Difficulties:
Ingredienti per 4
Preparation time: 10 minutes
Cooking time: 20 minutes
Serves: 4
Method
Heat the oil in a large ovenproof frying pan and fry the onion and chopped chillies for 5 minutes.
Stir in the spices and cook for 1 minute.
Stir in the beans and chopped tomatoes with 100ml water and simmer for 5 minutes.
Make 4 hollows and crack an egg into each.
Scatter over the sliced chilli and bake for 8-10 minutes until the egg white has just set.
Serve topped with avocado, soured cream and coriander.
Cooks tip: Serve with crusty bread to mop up all the sauce.
