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Quinoa Tabblouleh
Preparation time: 20 minutes
QUINOA TABBLOULEH
Traditionally, tabbouleh is made with bulgur wheat. Too often, though, the salad you get is heavy on the bulgur,...
Roasted Asparagus Alla Pizzaiola
Preparation time: 15 minutes
ROASTED ASPARAGUS ALLA PIZZAIOLA
Preparation time: 15 minutes Cooking time: 20 – 30 minutes Serves: 4 Method Preheat oven to 220C. Cut the...
Salmon, Rice & Blood Orange Medley
Preparation time: 15 minutes
SALMON, RICE & BLOOD ORANGE MEDLEY
Preparation time: 15 minutes Cooking time: 15 minutes Serves: 4 Method Heat the sesame oil in a large frying...
Sesame Seared Tuna on a Bed Of Rocket
Preparation time: 15 minutes
SESAME SEARED TUNA ON A BED OF ROCKET
Preparation time: about 15 minutes Cooking Time: 2 -3 minutes Assembly time: 5-10 minutes Serves; 4 Method Dry the...
Thai Cucumber, Prawn & Lettuce Salad
Preparation time: 10 minutes
THAI CUCUMBER, PRAWN & LETTUCE SALAD
Preparation time: 10 minutes Cooking time: 10 minutes Serves: 4 Method Cook the noodles according to pack instructions, drain...